05 Timer modes
Tabata timer for iPhone
Eight rounds of 20 seconds of work and 10 seconds of rest.
Tabata
Set up the timer
Workout Timer starts with eight cycles of 20 seconds of work and 10 seconds of recovery. The default Tabata sequence takes four minutes, with any preparation countdown running separately before it.
Choose eight intervals with 20 seconds of work and 10 seconds of recovery. The four minutes include the last rest. Preparation runs separately.
